You arenot alone.

PMDD Circle is a community-centered support space for women living with PMDD.

Here, you will find connection, understanding, and shared support from women who truly get it. PMDD Circle was created to be a place of compassion, strength, and hope for women who want to feel seen, heard, and less alone in their journey.

Four women standing together with their arms around each other in warm outdoor light

About PMDD Circle

PMDD Circle is a welcoming peer support community created for women living with premenstrual dysphoric disorder. Our mission is to help every woman feel seen, heard, and supported through every phase of her journey.

Why “Circle”?

The word “circle” reflects connection, trust, and shared experience. It represents a space where women can come together as equals, support one another, and feel safe being honest about what they are carrying. A circle is warm, inclusive, and grounded in community. It reminds us that healing often begins when we feel understood.

No one has to go through PMDD alone.

Our Mission

To build a compassionate and empowering community where women with PMDD can connect, find support, and feel understood.

Connection

Bringing women together through shared experiences and honest conversation.

Support

Offering encouragement, understanding, and access to helpful resources.

Community

Creating a safe and welcoming space where every woman feels she belongs.

Join the Circle

Be part of a supportive community that understands. Sign up to receive updates, resources, and ways to get involved with PMDD Circle.

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Partner With Us

PMDD Circle welcomes partnerships with mental health professionals, women’s wellness organizations, community groups, advocates, and others who share our mission. Together, we can expand support, increase awareness, and create meaningful impact for women living with PMDD.

Let’s Collaborate